yes it's getting very popular - good spot.
I, being deskbound, have been doing a variation of it for years.
Brian
Good exercise to Lower Blood Sugar.
https://youtu.be/prF0d4pm7j0?si=7yClEKc_hNg03d8I
yes it's getting very popular - good spot.
I, being deskbound, have been doing a variation of it for years.
Brian
Thanks for sharing, I had never heard of that but will now take more detailed look.
Any tips without having to watch a video?
"Bite my shiny metal ass."
- Bender Bending Rodríguez