Quote Originally Posted by Cavham View Post
Well after reviewing the thread I locked in on the 10,000 swing challenge in 20 days. I am doing 1,2,3, for chin ups in between but goodness me, my hamstrings are store today.

Going to have to push through tonight, but I can see this is going to get worse before it gets better.
Hah, much respect I have not tried that yet!

Swings I treat like medicine and just do the dosage, it's not my favourite.