The Kettlebell thread

[proby24]

Good work gents on your kettlebell progress.

I have owned a 24kg KB for 15 years or so and now decided to pick it up again.

One thing I just picked up (from amazon) was a mace. I started with a 2.5kg one which is useful for getting going and then my ego got the best of me and I ordered the 12.5kg one which weighs a ton! In hindsight, and I reckon I am reasonably strong with KB experience and weight training, I think 7.5kg one would be best. Hard to find one though with free shipping.

Anyone else swinging a mace around? It is great fun!

[mindforge]

Good work gents on your kettlebell progress.

I have owned a 24kg KB for 15 years or so and now decided to pick it up again.

One thing I just picked up (from amazon) was a mace. I started with a 2.5kg one which is useful for getting going and then my ego got the best of me and I ordered the 12.5kg one which weighs a ton! In hindsight, and I reckon I am reasonably strong with KB experience and weight training, I think 7.5kg one would be best. Hard to find one though with free shipping.

Anyone else swinging a mace around? It is great fun!

How about the 9kg one from here? I actually have a spare tyre so could slam it on that!

https://www.strengthshop.co.uk/shop-.../mace-9kg.html

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