My snoring has become outrageous,
Weight gain from stopping smoking and a 50 year old sloppy throat adding
To make me sound like a whole family of warthogs.
Had a sleep test for obstructive sleep apnea but was told I wasn’t bad enough for help.
You have to have 15+ incidents an hour to qualify and I was 12-14.
So I bought a CPAP machine from eBay for £50 !
It came with some DNA but nothing that a good sterilising didn’t cure.
The result is truly amazing, I don’t snore any more !
I use SnoreLab app to truly shame and embarrass myself
and below is a before and after.