Quote Originally Posted by Maysie View Post
It is absolutely terrifying when you see your calorie intake laid out in front of you like that!

Bread and pasta were my main eye openers. I still find it tough eating my breakfast porridge while my wife is making hot buttered toast with the homemade bread in the mornings...
Indeed. Also portion sizes! Bit of a ball ache having to weigh everything but it's worth it. Even after 12 days I can see a difference. I also seem to have more energy which is pretty bizarre. I'm hungry more than usual though but I guess that's to be expected.