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Type: Posts; User: Saint-Just

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    To be clear, it may have been a little tongue in...

    To be clear, it may have been a little tongue in cheek but it was a serious suggestion: traffic is not always great by road, and arriving by boat makes it more special.
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    It was quite a few years ago but a cocktail at...

    It was quite a few years ago but a cocktail at the Caribbean Club in Key Largo is compulsory if you like your movies. Sunset is probably best but you may need to arrive early. As itís you, you can...
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    My diet: time to trigger DEFCON 1

    Our thread starter, Tom.
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    The key is in Ďgraduallyí. You have very little to loose, so just increase your activity a bit, without increasing your intake, and youíll be fine. Going all ĎMy fitness Palí for a couple of kgs is...
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    I would agree with the above if they were in...

    I would agree with the above if they were in different teams. I completely disagree in the current line out.
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    Exactly. Plus, this year the creeper shed all its...

    Exactly. Plus, this year the creeper shed all its leave before the ginkgo turned yellow. Bastards! [emoji1]


    Zergatik ez
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    https://uploads.tapatalk-cdn.com/20191118/7a15472a...

    https://uploads.tapatalk-cdn.com/20191118/7a15472ac67540848dccd3e28f3ded44.jpg
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    Virginia creeper and gingko biloba. Stunning when...

    Virginia creeper and gingko biloba. Stunning when they synchronise their internal clock but a pain to clear when they hit the ground. And the hazel doesnít help.
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    New car - confused!!!

    Indeed itís funny how much difference there is between 2 cars from the same maker, which look very much alike yet are so different. The same goes between a C class and an E class: in both cases, 2...
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    Although I wouldnít go for the Msport version, I donít like the seats so much. But the difference between a 5 series and a 3 is significant, particularly in comfort.
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    40 spm is never going to be light, regardless of...

    40 spm is never going to be light, regardless of your setting. I would have thought youíd be better aiming somewhere between 25/30, and adjust strength so that your heart rate remains within 120....
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    If only they had 18mm... Zergatik ez

    If only they had 18mm...


    Zergatik ez
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    Winter Hat for the Follically Challenged

    The finisterre looks good too. I am sure youíll be pleased with your choice. I had mine last year and have already started wearing it this year.
  14. Amazon Smile or Give as you Live - Support a Charity Whilst Shopping

    Ok, sorry [emoji846]
    I thought they had linked to a database of all charities. But thinking about it it would raise eyebrows as to where the funds came from
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    If itís not on the drop down you can type the name.
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    Unsung hero

    Unsung hero
  17. Thread: Crazy Idea

    by Saint-Just
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    If at first you donít succeed... Skydiving is not for you!
  18. And I, Pilgrims hospices Zergatik ez

    And I, Pilgrims hospices


    Zergatik ez
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    Yes. Their A.G. Watchcap Zergatik ez

    Yes. Their A.G. Watchcap


    Zergatik ez
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    Thatís 2 of us with a mind like a sewer [emoji1]
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    I use a 100% merino wool watch cap from PDW. ...

    I use a 100% merino wool watch cap from PDW.
    The difference with RMís is that it is rib knit. Somehow I find it much more comfortable. And whilst itís not cheap, itís still about a quarter of a CG...
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    James May had the same idea... he didnít manage to sail out of Dover harbour, fortunately [emoji23][emoji23][emoji23]
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    I find the RM too warm for our climes. I can't...

    I find the RM too warm for our climes. I can't keep my ears covered for long with one, and when it's cold enough I find it uncomfortable as I am alternatively too hot and too cold, with an increased...
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    My diet: time to trigger DEFCON 1

    ^^
    Also remember that muscles are heavier than fat. So if you build them up, youíll gain weight although your fat percentage will decrease.
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    Good luck Tom. But with this amount of running,...

    Good luck Tom.
    But with this amount of running, you shouldnít have to do that or at least not for long; however changing your eating habits, while apparently more difficult, would be better in the...
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