Hi, thanks, its now 24 hours after my run and I am still in mild discomfort, there is definitely pressure sensitivity on the outside of the leg on the upper part of the joint.
BAsed on your...
Type: Posts; User: Snoopdong
Hi, thanks, its now 24 hours after my run and I am still in mild discomfort, there is definitely pressure sensitivity on the outside of the leg on the upper part of the joint.
BAsed on your...
Hi, I wonder if anyone has had experience with resolving Iliotibial Band Syndrome? I think I have it!
A bit of background, I am 41 and started my running career very late starting with the couch...