This also is Key! I would come home some evenings thinking about having a chicken breast, some veg and a small amount of spuds for dinner only to find my wife had prepared pizza and garlic bread for...
Type: Posts; User: gunman
This also is Key! I would come home some evenings thinking about having a chicken breast, some veg and a small amount of spuds for dinner only to find my wife had prepared pizza and garlic bread for...
Fair enough, but who would really commit to not eating for 2 days a week for the rest of their life? Anyone I know who is on this doesn't eat that healthily for the other 5 days either so I'd wonder...
100% agree. How long are you going to keep on the 5\2 diet? 3 years, 5 years? I have lost almost 30kg over about a 5 year period, I didn't do any fad diet, I eat carbs and have a blow out every...