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Type: Posts; User: beechcustom

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    After a very lazy lockdown I started running...

    After a very lazy lockdown I started running again about a month ago. First run in ages and I really struggled particularly because it's very hilly where I live. Am now doing 7.5km (according to...
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    Did a personal best of 34'29"49 tonight doing my...

    Did a personal best of 34'29"49 tonight doing my usual route. I checked on Google Maps (why didn't I think to do this before???) and the total distance is 5.84 km/3.62 miles. There were so many...
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    My WORD!!!!!! Massive respect.

    My WORD!!!!!! Massive respect.
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    Having read some of your awesome achievements...

    Having read some of your awesome achievements recently I feel it'd be more appropriate for me to post in a TZUK Bit Of Jogging thread. Anyway, I managed 35'43 on my usual 'just over 3 miles' run last...
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    Thanks for the advice guys. I'll be taking them...

    Thanks for the advice guys. I'll be taking them back and look again on the weekend.

    I did my usual run last night but pushed a little and got it down to 36'40. I roughly estimate my distance to...
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    Guys, I'm after some running related advice so I...

    Guys, I'm after some running related advice so I hope it's ok to post on this thread.

    I've got back into running again after a very long break (over 10 years). I'm not planning on doing a marathon...
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    No pants + Nike running shorts helps to greatly...

    No pants + Nike running shorts helps to greatly reduce this.
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    I get so hot during a run that I find the rain...

    I get so hot during a run that I find the rain actually helps keep me cool. Is it just me or does anyone else feel that?
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    Really?? After any such exercise I'm high for an...

    Really?? After any such exercise I'm high for an hour or so! I did same run as Monday last night (38:15) and got the same post run high :-). I did get achy muscles on Wednesday but nothing to worry...
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    Did my first run since 2003 on Monday. Managed...

    Did my first run since 2003 on Monday. Managed 38:05 of constant running which was two laps of a route I made up. With warm up and warm down I was out for nearly an hour. I intend to do the same...
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