After a very lazy lockdown I started running again about a month ago. First run in ages and I really struggled particularly because it's very hilly where I live. Am now doing 7.5km (according to...
Type: Posts; User: beechcustom
After a very lazy lockdown I started running again about a month ago. First run in ages and I really struggled particularly because it's very hilly where I live. Am now doing 7.5km (according to...
Did a personal best of 34'29"49 tonight doing my usual route. I checked on Google Maps (why didn't I think to do this before???) and the total distance is 5.84 km/3.62 miles. There were so many...
My WORD!!!!!! Massive respect.
Having read some of your awesome achievements recently I feel it'd be more appropriate for me to post in a TZUK Bit Of Jogging thread. Anyway, I managed 35'43 on my usual 'just over 3 miles' run last...
Thanks for the advice guys. I'll be taking them back and look again on the weekend.
I did my usual run last night but pushed a little and got it down to 36'40. I roughly estimate my distance to...
Guys, I'm after some running related advice so I hope it's ok to post on this thread.
I've got back into running again after a very long break (over 10 years). I'm not planning on doing a marathon...
No pants + Nike running shorts helps to greatly reduce this.
I get so hot during a run that I find the rain actually helps keep me cool. Is it just me or does anyone else feel that?
Really?? After any such exercise I'm high for an hour or so! I did same run as Monday last night (38:15) and got the same post run high :-). I did get achy muscles on Wednesday but nothing to worry...
Did my first run since 2003 on Monday. Managed 38:05 of constant running which was two laps of a route I made up. With warm up and warm down I was out for nearly an hour. I intend to do the same...