^^^^^^
Its the endorphin release, commonly known as Jogger's High. And like any drug the more you train the bigger the 'hit' and the more you want it
Type: Posts; User: nunya
^^^^^^
Its the endorphin release, commonly known as Jogger's High. And like any drug the more you train the bigger the 'hit' and the more you want it
Easy, take in less calories than you use, move around more.