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Hi,
As you probably already know the big hills are all in the first half, namely Settle and then the climb out of Burnsall to Greenhow, each requires effort but i would say they are manageable. We...

Completed the coast to coast on Sunday following the 'Way of the roses' route which snakes across Lancashire and Yorkshire, starting in Morecambe and ending in Bridlington a distance of 170 miles. A...

Thanks for all the suggestions. I'm doing the way of the roses at the weekend so plenty of miles to work on those adjustments. Interesting comment re cadence and knee pain, I perhaps stomp more than...

Thanks I will have a play around with things at the weekend when I do the coast to coast. Will also research 'egg beaters' and other spd type pedals. I'm in 2 minds for the event I'm training for...

Tanks, it was the extra cost of shoes that put me off. I was surprised the bike didn't come with pedals when I bought it so just went with the basics. Interesting you mention knee pain, I've found...

I'm pretty new to biking having spent the last few years running but picked up my 1st road bike earlier this year. I'm doing the coast to coast way of the roses next weekend as preparation for a...