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I've tried everything in the past.
For the last couple weeks I've been doing a Hasfit(?) lower back stretch and strength work out on YouTube and without wanting to tempt fate, it seems to be...

I suffer with lower back pain and its horrible when you're collapsed on the floor on the verge of tears. Tried osteopath, physio and chiropractor but didn't have any joy from either.
I've got in the...