Interesting article:-
https://golf.com/instruction/fitness/i-tried-pilates-back-golf-game-hurt-worked/amp/
Type: Posts; User: yumma
Interesting article:-
https://golf.com/instruction/fitness/i-tried-pilates-back-golf-game-hurt-worked/amp/
Hi mate.
As mentioned above, nerve flossing is very good; this was a good Physio’s advice. Also get back to the Pilates as soon as you feel up to it. Good luck mate.