FK77
Sounds like fat loss with an offset in weight having come about from water retention in muscles (which wouldn't necessarily be held around the waist in the same way fat would, depending on...
Type: Posts; User: Complex
FK77
Sounds like fat loss with an offset in weight having come about from water retention in muscles (which wouldn't necessarily be held around the waist in the same way fat would, depending on...
Up to the heaviest I have been since 2016 - 11st 4lbs. Put on 4lbs dead over December owing to three weeks off work. I'm 5'11.
Have really tipped over the edge in terms of lost definition in those...