Over the last 3 years I for the first time ever decided to address my calorie intake and focus on partaking in regular exercise. At age of 30 I joined a gym and for first time in my life actually...
Type: Posts; User: jon8oy
Over the last 3 years I for the first time ever decided to address my calorie intake and focus on partaking in regular exercise. At age of 30 I joined a gym and for first time in my life actually...
Ah this is awesome to hear, well done! That's really similar to me, still got the gut although it has reduced. I just don't think I'll ever shift it with more of the same. Thanks so much for...
Just found this thread, what a great idea! Personally I remember as a teen being really thin, and my Gran and Mum deciding it was imperative I was fattened up.
As I went to uni and drank a fair...