I've stopped counting calories in the last couple of weeks as I hit my target of 12.5 stone. I've managed to lose another 3 lbs so am down to 12 st 4.4 lbs this morning whilst not actively calorie...
Type: Posts; User: Phil Lee
I've stopped counting calories in the last couple of weeks as I hit my target of 12.5 stone. I've managed to lose another 3 lbs so am down to 12 st 4.4 lbs this morning whilst not actively calorie...
I started to diet on 12th April. I’m 6’ 1” and weighed 201.2lbs (14st 5lbs/91.2kg). I’m using Myfitnesspal to watch what I eat and have started to exercise too. I got a very old elliptical trainer...