Originally Posted by
Hattori Hanzo
As cards hark has mentioned, it's going to be about the types of shifts they do and what they do on their days off. We had a night mechanic who kept the vehicles on the road if something happened overnight, he only ever worked nights and kept that same pattern going on his days off as well. He said its only as hard and tiring as working 40hrs through the day, ymmv. I guess after a while that kind of sleeping pattern will just become your normal.
My rota never allowed that. My last rota had me going from days to nights back to days over a 7 day period. Most of my colleagues have long term health concerns by the time they reach 50. At one point they even brought in interrupted meal breaks, that was a real low point.