One good way is to compare with examples of the watch from the same period. A lot of early 5513s show the same type of 'cratered' lume - if there are loads and loads around that look the same, it's a strong indicator that it's original.
If you have a watch that you're not sure of, try and find some more examples.
Also check out if the model is one commonly sold on eBay by the Indian refurbish/repainters.
On a 50 year old watch it will have seen a number of services/repairers/fiddlers in its life, there's very few with full documented history so unless it's been personally owned by you during that period it's very hard to tell.