Quite proud of myself today for reversing my diabetes in 6 months. In March I was diagnosed as type 2 diabetic with blood glucose levels almost at 78 (over 48 is diabetic), then in June I had brought it down to 45 (42 -47 is pre-diabetes) then today I got my latest result of 35 which is normal
Its amazing what cutting out carbs and a bit of excercise can do for you in such a short time!