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  1. I know a guy - drop me a PM if you want to chat...

    I know a guy - drop me a PM if you want to chat further
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    Well sadly this turned out to be a rather...

    Well sadly this turned out to be a rather accurate pre-match analysis :(
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    Having watched him a lot at Glaws I can tell you...

    Having watched him a lot at Glaws I can tell you he definitely isn't - top lad, never gives less than 100%, rarely takes a backwards step, but for all that on an average performance is probably a...
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    Thoroughly recommend Devon Duvets wool toppers

    Thoroughly recommend Devon Duvets wool toppers
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    39,936

    Like many others I can't get on with memory foam,...

    Like many others I can't get on with memory foam, just too hot for me.

    We have a VI Spring in our master bedroom and a Hypnos in the main guest bedroom - both are pocket sprung, the Vi Spring is...
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    4,805

    Not to add too uch more than has already been...

    Not to add too uch more than has already been said, but I "downsized" from a Rotel based hifi set-up when we moved to a new house which didn't have an appropriate space to set it up in, to a pair of...
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    Did a little experiment last weekend making a...

    Did a little experiment last weekend making a dough with 2/3 Caputo Red and 1/3 Strong bread flour (because I din't have enough Caputo!) and instead of normal water I used sparkling San Pellegrino -...
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    Not really, for a 6ft, 80kg bloke the BMR (basal...

    Not really, for a 6ft, 80kg bloke the BMR (basal metabolic rate) is probably 1600-1800 kcal per day - that is the total calories you would burn just stiing down and existing. Add on some movement...
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    All of the "magic bullets" as you call them can...

    All of the "magic bullets" as you call them can be thought of as maginal gains - each might only add 1% to the overall effect, but if you utilise many of them that overall effect is magnified....
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    Intermittent fasting like 8-16 or having 1 or 2...

    Intermittent fasting like 8-16 or having 1 or 2 500kcal days per week have been shown to improve hormone response and gut health, so there is plenty of evidence to suggest that some for of IF is good...
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    For anyone who is looking to shift a few lbs...

    For anyone who is looking to shift a few lbs and/or do a body recomp - get yourself a copy of Tim Ferris "4 hour body" and follow his slow carb diet - it works, it's sustainable and you have to have...
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    Musclefood probably worth a look.

    Musclefood probably worth a look.
  13. Replies
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    Yes, you would think that wouldn't you... but...

    Yes, you would think that wouldn't you... but that isn't what happened and the rest is now history. Like I said, the only opinion that mattered was that of Jaco Peyper (and the TMO), but I've watched...
  14. Replies
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    Well, it seems everyone aside from the TMO (who...

    Well, it seems everyone aside from the TMO (who admittedly along with the ref is the only one who matters) thought the rip at the end went forwards and therefore Tipuric was offside.

    France were...
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    They have 2 of the best scrum halves in the...

    They have 2 of the best scrum halves in the tournament in De Klerk and Reinach, the 2 best second rows in Mostert and Etzebet, 2 of the fleetest wingers in Kolbe and Mapimpi and a host of quality on...
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    649
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    81,113

    Hogg, Maitland, Seymour, Barclay, Russell,...

    Hogg, Maitland, Seymour, Barclay, Russell, Harris, Gray, Price, Nel - there's enough ability there to form the backbone of what should be a a really decent team, so what's happening to stop them...
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    My Hiut WorkR have just had their first wash, had...

    My Hiut WorkR have just had their first wash, had them for a few years, but for various reasons they have never had that much wear so over the last few weeks I've pretty much worn them anytime I am...
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    Cheers - the first attempt most definitely wasn't...

    Cheers - the first attempt most definitely wasn't :)

    I actually really enjoyed doing it and really like the looks than can be achieved, so I'm looking forward to having some more wear...
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    Well, you did ask! ...

    Well, you did ask!

    https://live.staticflickr.com/65535/48820349366_4311d4aa8f_c.jpg
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    Inspired by this image I found myself, for the...

    Inspired by this image I found myself, for the first time in about 30 years, with a needle and thread in hand making an attempt at a rustic style sashiko repair in a couple of kness that have seen...
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    I don't disagree and think that Daly is a...

    I don't disagree and think that Daly is a fantastic rugby player, plus I have been saying for years that I think he has all the requisite skills to make an excelent fullback - albeit he needs time...
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    Thought England looked solid in the set piece...

    Thought England looked solid in the set piece yesterday, which ultimately was enough to set the platform and also looked good in the collision - winning most from memory. Heinz looked good aside from...
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    Barnsley House? https://www.barnsleyhouse.com

    Barnsley House?

    https://www.barnsleyhouse.com
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    790,562

    I am going to class these as the first "proper"...

    I am going to class these as the first "proper" attempts - one had a slightly under-done base as I don't think I had gotten the stone hot enough, the second however was pretty spot on. Still using...
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    Yeah, my first one folded and got stuck at the...

    Yeah, my first one folded and got stuck at the back near the flame guard. My stone is equally blackened, but I've been using the broken stone whilst I wait for the replacement, so am not that...
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